How do you train for figure skating?

How do you get flexible for figure skating?

Do I have to stretch before I skate? Physical therapy in Rochester Hills for figure skating. Stretching is an essential part of the success of figure skating. A good stretching routine can help minimize muscle imbalances, prevent injury, and improve endurance and skating performance.

What skills do figure skaters need?

Skills Needed Figure skaters need to be able to slide, spin, spin, jump, jump, jump and stop. They also need to develop the agility, balance, coordination, flexibility, and speed that comes from the explosive “speed” of the muscles.

What Skating Skills Do You Need? Skills Needed Figure skaters need to be able to slide, spin, spin, jump, jump, jump and stop. See the article : Is figure skating a difficult sport?. They must also develop the agility, balance, coordination, flexibility, and speed that comes from the explosive “speed” of the muscles.