What foods give you thick thighs?

How can I increase my hips and thighs?

11 exercises to build hip muscles

  • Side lunges. This classic exercise will sculpt your hips by challenging your glutes to speed up and slow down your abductors while building strength at the same time. Read also : How do I make my thighs thicker?. †
  • Curtsy lunges. †
  • squat. †
  • Squats with side kicks. †
  • Bulgarian split squats. †
  • Sumo walk. †
  • shells. †
  • Hip lifts.

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What makes a female thick?

Hormones cause the deposition of fat around the pelvis, buttocks and thighs of women and the bellies of men. For women, this so-called gender-specific fat seems physiologically beneficial, at least during pregnancies. Read also : How can I build my thighs fast?. But it also has a cosmetic drawback, in the form of cellulite.

What size is considered thick? Fat is when you have that extra skin hanging all over and that big gut and not muscular.†“Fat is the size 12-18 I personally think it looks better on minorities..I think it looks good in white women but they have such a big problem with what size they are…

Can you add fat to your thighs?
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