Why does coconut water make me poop?

Why does coconut water make me poop?

Is coconut water good for IBS?

With its potential for higher levels of FODMAP triggering IBS and a not-so-impressive nutritional profile, it’s probably best to omit coconut water from your food list.

Does coconut water make you poop?
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Is coconut good for diarrhea?

Coconut has been used as a dietary supplement for people with inflammatory bowel disease, with anecdotal reports of reducing diarrhea after a dietary supplement.

What can I do with fresh coconut?
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