What happens when you drink coconut water for 7 days?

What happens when you drink coconut water for 7 days?

Drinking coconut water People in different parts of the world, such as Asia, use coconut water to fight UTIs. The idea here is that coconut water is a natural diuretic, so it helps your body get rid of bacteria by urinating more often.

What happens when you drink coconut water for 7 days?

Coconut water strengthens your immune system and eliminates bacteria that cause urinary tract infections, gonorrhea, dental diseases and viruses that cause colds, infectious diseases and typhus. This may interest you : Does coconut cause kidney stones?. Your energy will be boosted and the production of hormones from the thyroid gland will be boosted.

Is it okay to drink coconut water all day? Although it is true that coconut water is full of nutritional benefits, it is possible to have too much good. Excessive consumption of potassium can cause some digestive problems including diarrhea — not fun. Therefore, it is best to keep your coconut water drinking less than two cups a day, as Poon has already advised.

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Can I drink coconut water during periods?

According to nutritionists, women can completely drink coconut water during menstruation, but should drink only in moderate amount, to avoid drinking too much in a day. See the article : Is Honey safe during pregnancy?.

What should you drink during your period? Foods to eat

  • Drinking plenty of water is always important, and this is especially true during your period. …
  • A hot mug of ginger tea can improve some symptoms of menstruation. …
  • Ginger can also reduce nausea. …
  • Rich in iron, protein and omega-3 fatty acids, fish is a nutritious addition to your diet.

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