Which is healthier an apple or an orange?

Can I eat apple and oranges at the same time?

Apples and oranges can keep your afternoon snack relatively low in calories so you don’t gain weight, and their fiber helps slow digestion so you stay full longer. Adding some protein to your afternoon snack can further reduce hunger pangs.

What fruits should we not eat together? Try not to mix acidic fruits like grapefruit and strawberries or low-acid foods like apples, pomegranates, and peaches with sweet fruits like bananas and raisins for better digestion. However, you can mix acidic with subacidic fruits. Read also : What is Meghan Markle’s diet?. For a similar reason, you shouldn’t mix guavas and bananas.

On the same subject :
Will I lose weight if I only eat fruit for a week?…

What should I drink before bed to lose weight?

Here’s a list of a few bedtime hacks that can help you lose weight: This may interest you : Is 3 apples a day too much for weight loss?.

  • cinnamon tea.
  • Soaked fenugreek water.
  • Camomile tea.
  • Cucumber Parsley Juice.
  • Aloe Vera Juice.
  • turmeric milk.

What burns fat while you sleep? Lemon: Although one might mistake lemons for acidic due to their pungent and sour taste, this citrus actually has an incredibly alkalizing effect on the body. This is great for our liver health, which in turn aids digestion, boosts metabolism and burns fat while we sleep.

See the article :
“A study published in the Journal of the Academy of Nutrition and…

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