What happens if you eat only apples for 3 days?

How many apples can you eat a day?

In general, Poon says the average person can have one to two apples a day. If you experience more than that, you could experience some uncomfortable—and potentially dangerous— side effects. Here, experts weigh in, and for more healthy tips, be sure to check out our list of 7 Healthiest Foods to Eat Right Now.

Is 8 apples a day too much? According to Eat This, Not That!, the average person should be able to eat one to two apples a day without any problems. However, eating more than that can cause digestive problems. This may interest you : How Albert Einstein was so smart?. Apples are packed with natural fiber and sugar. Too much of both at once can cause bloating, gas, and upset stomach.

How many apples is too many per day?

On average, a person can have one to two apples in a day. If you experience more than that, you may experience some dangerous and uncomfortable side effects.

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Which foods help lose weight?

9 Foods to Help You Lose Weight Read also : How can money help you live a satisfying life?.

  • Peas. Cheap, filling, and versatile, nuts are a great source of protein. …
  • Soup. Start your meal with a cup of soup, and you may end up eating less. …
  • Dark chocolate. Want to enjoy chocolate between meals? …
  • Pureeed Vegetables. …
  • Yogurt with berries. …
  • Crazy. …
  • Apple. …
  • Yogurt.

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